Detail-oriented strength and conditioning intern skilled in Olympic lifting, performance assessment, and workout programming. Committed to upholding program standards and the improvement of athletes.
Overview
8
8
years of professional experience
1
1
Certification
Work History
Strength and Conditioning Intern
Arizona State University Football
Tempe
01.2026 - Current
Taught and demonstrated proper technique in Olympic lifts, bench press, front and back squat, and various accessory lifts.
Monitored athletes during workouts, ensuring adherence to proper technique and safety standards.
Conducted assessments of athletes' physical performance and fitness levels to identify areas for improvement.
Organized and maintained equipment to support training sessions and optimize use.
Collaborated with sports science staff to analyze athlete training data and metrics.
Floor Worker
Circle B Fabrication and Measurement
Tulsa
08.2022 - 11.2022
Lifted heavy loads and executed physically demanding tasks to support operations in a high-speed environment.
Assisted in assembling components for fabrication projects, contributing to project timelines.
Moved and packaged freight, stock, and materials to optimize workflow in warehouse and production areas.
General Assistant
The Sports Armory
Tulsa
04.2021 - 08.2021
Coordinated setup and breakdown of workout equipment to ensure smooth session flow.
Maintained cleanliness and functionality of weight room to support safe workout environment.
Responded to parents' inquiries regarding workout programming and pricing to enhance customer satisfaction.
Warehouse Worker
Gofit
Tulsa
05.2018 - 03.2020
Loaded and unloaded shipments, ensuring adherence to safety protocols for risk reduction.
Maintained cleanliness of work area, supporting safety standards and a safe working environment.
Collaborated with team members to efficiently complete daily tasks, enhancing overall workflow.
Education
Business Management
Oklahoma State University
Stillwater, OK
Associate of Arts - Sports Management
Hutchinson Community College
Hutchinson, KS
12-2023
North Carolina State University
Raleigh, NC
Marshall University
Huntington, WV
Bachelor of Arts - Liberal Arts And Sciences
Arizona State University
Tempe, AZ
05-2026
Skills
Workout programming
Performance assessment
Olympic lifting
Proficient with 1080 Sprint Machines and Perch Rack Systems