Casey Kellogg
Flagstaff,AZ
Summary
I'm seeking to transition from Personal training and horticulture into cooking, particularly barbecue and Southern Louisiana Style Cajun food at Satchmo's. I enjoy cooking and although I don't have much restaurant experience, I'm confident my years of cooking at home for family and friends will likewise perform well in a restaurant setting. I am a dependable, hard worker looking for general employment wherever my skills are applicable. I spent the majority of my career working with plants but I am flexible and capable of transitioning to another occupation just as well. I'm a professional gardener,personal trainer, full time gym enthusiast, and excellent cook looking for an opportunity to show my value as an employee. In addition, I understand the culinary basics of southern style cooking and make a few dishes myself.
Overview
12
12
years of professional experience
Work History
Personal Trainer
The Club For Fitness
03.2024 - 02.2027
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
Personal Trainer
The Club For Fitness
03.2024 - 02.2025
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Increased client retention through consistent communication, motivation, and support.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
Groundskeeper
Linda Liel
05.2022 - 03.2024
Refuse pick up, yard maintenance, and security of private property
Bee Mountain Farms LLC
Nick Vigil/Tysen Wyman
03.2017 - 11.2021
Lead gardener at a licenced cannabis farm
High Country Hauling
Self
03.2015 - 12.2016
Soil and fertilizer delivery to private businesses in Humboldt County by dump truck
Education
AA - Art
Foothill College
Certified - Personal Trainer
NASM CFT
04.2024
Skills
- Smoker/BBQ experience
- Southern/Cajun/Soul Food Cooking Experience
- Weeding gardens
- Grounds Maintenance
- Hedge and Bush Trimming
- Transplanting and potting plants
- Chemical Application
- Weed Removal
- Effective Communication
- Waste Management
- Managing laborers
- Seasonal Planting
- Planting flowers and bushes
- Irrigation Systems
- Using hand tools
- Pest Control
- Inspecting completed work
- Fertilizer Application
- Tree trimming and cutting branches
- Waste disposal
- Dedicated Work Ethic
- Pesticide safety
- Lawn and Grounds Maintenance
- Hand tool expertise
- Heavy Lifting
- Fertilizing
- Soil preparation
- Plant identification
- Composting Techniques
- Pest control management
- Indoor Plant Care
- Outdoor Lighting
- Greenhouse Operations
- Horticultural Knowledge
- Organic Gardening
- Pest Removal
- Attention to Detail
- Fitness trainer
- Coaching
- Cooking; chef,prep
Timeline
Personal Trainer
The Club For Fitness
03.2024 - 02.2027
Personal Trainer
The Club For Fitness
03.2024 - 02.2025
Groundskeeper
Linda Liel
05.2022 - 03.2024
Bee Mountain Farms LLC
Nick Vigil/Tysen Wyman
03.2017 - 11.2021
High Country Hauling
Self
03.2015 - 12.2016
Certified - Personal Trainer
NASM CFT
AA - Art
Foothill College
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