- Regularly practice mindfulness and meditation for overall wellness
- Youth mentor, providing guidance and support to empower the next generation of leaders
- Yoga
- Holistic, Clinical, and Naturopathic Therapies
Wellness professional with broad experience in promoting holistic health and well-being. Strong background in implementing wellness programs, providing personalized health advice, and fostering positive lifestyle changes. Team-focused and results-driven, adaptable to evolving needs and challenges. Skilled in client communication and mindfulness techniques. Known for reliability and collaborative spirit.