Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Danielle Hermansen

Tempe

Summary

Diligent Strength and Conditioning Coach with a robust background in the fitness industry. Utilizing evidence-based practice, I am proficient in technique instruction, designing and implementing specialized training programs, and enhancing athletic performance. I leverage my educational credentials and strong communication skills to deliver results and achieve athletes' full potential.

Overview

8
8
years of professional experience
1
1
Certification

Work History

Strength and Conditioning Coach

D1 Training
Lake Orion
02.2025 - 08.2025
  • Educate athletes on proper lifting techniques, reducing the risk of injury.
  • Enhance athletic performance by designing and implementing strategic programs prescribed for each individual.
  • Design strength, power, hypertrophy, speed, and agility programs.
  • Create a positive training environment by building rapport with clients and colleagues.
  • Organize and maintain a clean environment.
  • Maintain professional expertise by continuously researching evidence-based practices to ensure safe and effective programming.
  • Attend clients' sporting events, such as football combines, games, competitions, and athletic camps.

Server

Wabeek Country Club
Bloomfield Hills
05.2020 - 08.2025
  • Demonstrated strong multitasking skills by managing multiple tables simultaneously, without compromising service quality.
  • Served food and beverages promptly, with focused attention to member needs.
  • Worked with the POS system to place orders, manage bills, and handle complimentary items.
  • Collaborated with team members during busy shifts for an efficient workflow.
  • Enhanced member satisfaction by attending to their needs at the clubhouse, pool, patio, as well as on the course.
  • Maintained cleanliness for an enjoyable guest experience.
  • Well-versed in working every aspect of the club, such as banquets, restaurant service, pool service, and beverage cart.

Strength and Conditioning Coach

D1 Training
Grand Rapids
07.2023 - 02.2025
  • Educate athletes on proper lifting techniques, reducing the risk of injury.
  • Enhanced athletic performance by designing and implementing strategic programs prescribed to each individual.
  • Designed strength, power, hypertrophy, and agility programs.
  • Created a positive training environment by building rapport with clients and colleagues.
  • Organized and maintained a clean environment.
  • Maintain professional expertise by researching evidence-based practices to ensure safe, effective programming.

Gymnastics Coach

Stars and Stripes
Clarkston
03.2017 - 08.2019
  • Ensured the safety of the athletes through strict adherence to gym rules, equipment maintenance, and proper spotting techniques.
  • Developed lesson plans and choreographed routines.
  • Maintained a positive attitude and boosted gymnasts' confidence by offering constructive feedback and personalized support.
  • Developed separate conditioning and stretching sessions to promote the athletes' well-being.
  • Organized and led training camps during the gymnasts' off-season that provided intensive skill development opportunities.

Education

Bachelor of Science - Exercise Science

Grand Valley State University
Allendale, MI
04-2023

Skills

  • Designing individualized training programs
  • Strong communication skills
  • Injury prevention
  • Motivation and encouragement skills
  • Excellent time management skills
  • Functional movement assessment
  • Group instruction
  • Outgoing and personable
  • USR (NASM) certified
  • CPT (NASM) certified
  • Women's Fitness Specialist (NASM) certification (in progress)

Certification

  • First Aid, CPR, and AED Instructor Certification - American Red Cross.
  • National Academy of Sports Medicine Certified Personal Trainer (NASM-CPT) - National Academy of Sports Medicine.
  • Universal Speed Rating Level 1 Certified (NASM-USR) - National Academy of Sports Medicine.

Timeline

Strength and Conditioning Coach

D1 Training
02.2025 - 08.2025

Strength and Conditioning Coach

D1 Training
07.2023 - 02.2025

Server

Wabeek Country Club
05.2020 - 08.2025

Gymnastics Coach

Stars and Stripes
03.2017 - 08.2019

Bachelor of Science - Exercise Science

Grand Valley State University

Similar Profiles

CREATE PROFILE
Danielle Hermansen