ECATERINA PANAHOVA
Baku
Summary
Innovative and experienced Nutritionist with 10 years of expertise in conducting nutrition assessments and evaluating lifestyle factors. Research and gather information on clients' physical fitness, stress levels, medical diagnoses and medication usage. Offer effective specific diet and lifestyle changes appropriate for each individual to maximize transformations and positive outcomes. Focused Health Coach with 5 years of experience working with athletes to attain performance weight and health. Certified in nutrition coaching and personal training. Extensively trained in sports nutrition with focus on recommending energy-packed foods and supplements to fuel athletes throughout workouts, practices and sports events. Motivational leader with proven ability for increasing company revenue, defining strategic goals, and aligning and leveraging available resources. Passionate about consistently producing best quality of service while always remaining positive, extremely organized and ready to solve complex issues to keep required level of performance.
PROFESSIONAL COMPETENCIES Responsibility & Reliability Decision-Making Out-of-the-Box Thinking Team Leadership Analytical Mindset Attention to Details Time Management Problem-Solving Interpersonal Skills
Overview
7
7
years of professional experience
1
1
Certification
Work History
Nutritionist
Coachs Baku
Baku, BA
01.2019 - Current
- Motivated clients to live healthy lifestyle; Over 100 satisfied clients
- Performed weight and obesity management and diabetes prevention;
- Educated children and teenagers on proper nutrition and importance of healthy food choices
- Accomplishments:
- Helped obese clients to lose weight by means of proper diet, supplements and physical activity, which improved work of cardiovascular system and hormonal status. 9 out of 10 clients were able to achieve their healthy BMI by applying slight changes to their routine
- Educated clients about long-term health benefits of balanced diets and exercise programs.
- Documented clinical findings and entered pertinent health data for processing, recordkeeping and use by other medical professionals.
- Assessed individual nutritional risk and status by interviewing patients.
- Monitored quality control procedures to guarantee preparation and delivery of healthy menu choices.
- Produced clear and concise meal and exercise plans for clients based on specific dietary needs and medical requirements.
- Counseled clients on nutrition issues such as obesity, eating disorders, tube feeding management, failure to thrive and feeding dysfunction.
- Managed multiple nutritional educational groups to increase client nutrition knowledge.
- Collaborated with physicians and healthcare personnel to determine nutritional needs and diet restrictions of clients.
- Created and prepared visual aids, manuals, and other materials used in teaching.
- Developed and prepared low-fat, low-cholesterol and chemical-free meals.
- Educated patients about therapeutic nutrition, ingredients selection, food prep and meal planning.
- Counseled clients on nutrition issues such as obesity, eating disorders, tube feeding management, failure to thrive and feeding dysfunction
Director
Diet Cafe by Pierre Dukan
01.2011 - 01.2014
- Launched catering establishment that was an official distributor of Dr. Pierre Dukan Diet in Baku;
- Prescribed meal plans for clients and provided daily menus;
- Managed Dukan Products distribution in markets
- Accomplishments:
- Clients demonstrated improved wellbeing, satisfaction and weight loss;
- Distributed Dukan products to all markets across city by end of first year.
- Motivated staff to perform at peak efficiency and quality.
- Maintained kitchen cleanliness and sanitation through correct procedures and scheduled cleaning of surfaces and equipment.
- Oversaw food preparation and monitored safety protocols.
- Trained staff on proper cooking procedures as well as safety regulations and productivity strategies.
- Verified prepared food met standards for quality and quantity before serving to customers.
- Developed unique events and special promotions to drive sales.
- Carried out day-day-day duties accurately and efficiently.
- Controlled inventory transactions to reconcile ordering processes with demand forecasts.
- Organized financial reporting, scheduling and inventory systems to enhance productivity.
Education
Certification - Professional Nutritional Certification
Integrative Nutrition School
New York, USA03.2020
Degree - Fashion Management
Fashion Institute
Rome, Italy05.2012
Bachelor of Arts - Management
Webster University
Vienna, Austria05.2011
Skills
- Clinical Dietetics
- Food Counseling
- Individualized Assessments
- Health and Wellness Education
- Develop Meal Plans
- Regulatory Monitoring
- Business Development
- Constructive Feedback
- Positive Reinforcement Strategies
- Event Management
- Staff Supervision
- Human Relations
- Supplier Negotiations
- Offer Negotiations
- Customer Satisfaction
- Professional Relationships
Accomplishments
- ADA Membership and Certification — American Diabetes Association
- Jun 2019
- Obesity Management — Macrobiosis Center, Apr 2019;
- Integrative Nutrition Symposium, New York, Feb 2019;
- Nutrition and Dietology — SSTM, Academy of Nutrition, Dietetics and Obesity Prevention, Feb 2018;
- Preventive and Corrective Neurology for Children — Macrobiosis Center, Jan 2018;
- Cytotest Food Adverse Reactions — Accademia Internazionale Di Nutrizione Clinica, Jan 2018.
Certification
- RDN - Registered Dietitian Nutritionist
- Certified Nutritionist, Coachs - 2018
- Preventive and corrective neurology for children and adults: new trends, organized by Macrobiosis Medical Center, December 13, 2018
- Cytotest Test “ Food Adverse Reactions, a Novel Diagnostic Method. 12 December 2018
- Obesity Management, 11 April 2019
- Nutrition and Dietology and Clinical Dietology, February 2019
- EASO OMTF Course, April 2019
- Practice and Conference in Obesity and new Trends in Preventing Obesity, April 2019
- Member of American Association of Diabetes
- Certificate of Completion 79Th Scientific Sessions, 6/7/2019-6/11/2019, San Francisco
California - Integrative Nutrition Certificate in Health Coach
- Integrative Healthcare Symposium, February 21-23, 2019, New York
- Integrative Healthcare Symposium, February 21-23, 2020, New York
Additional Information
Hobbies: Basketball, Travelling, Cooking, Community Involvement, Doing Sports, Art.
Languages
Romanian, Russian
Native language
English
Proficient
C2
Azerbaijani
Intermediate
B1
Timeline
Nutritionist
Coachs Baku
01.2019 - Current
Director
Diet Cafe by Pierre Dukan
01.2011 - 01.2014
Certification - Professional Nutritional Certification
Integrative Nutrition School
Degree - Fashion Management
Fashion Institute
Bachelor of Arts - Management
Webster University
Similar Profiles
Macy HyattMacy Hyatt
Server at Coachs Bar & GrillServer at Coachs Bar & Grill
Jagdeep SinghJagdeep Singh
Line Cook at coachs restaurant and sports barLine Cook at coachs restaurant and sports bar
Mariah MartinezMariah Martinez
Waitress Lead at Coachs Sports Bar and GrillWaitress Lead at Coachs Sports Bar and Grill