Summary
Overview
Work History
Education
Skills
Accomplishments
Languages
Timeline
Generic

Hamza Alkadi

Tempe

Summary

Dynamic fitness professional with extensive experience as a Track and Field Coach and Athlete, specializing in personalized training programs and athlete development. Proven leadership in mentoring peers and fostering teamwork, while utilizing science-based nutrition planning and injury prevention techniques to enhance performance. Committed to promoting health and well-being through effective communication and motivation. Extensive weight training, bodybuilding, and conditioning training experience, in addition to sport specific movements for athletes.

Overview

5
5
years of professional experience

Work History

Peer Health Educator

11.2024 - Current
  • Mentored peers and family and gave them advice on nutrition



Track Athlete

01.2021 - Current
  • Trained rigorously to enhance speed, strength, and endurance for competitive events.
  • Collaborated with coaches to refine techniques and improve performance metrics.
  • Analyzed race strategies to optimize positioning and pacing during competitions.
  • Maintained equipment and ensured compliance with safety regulations during practices.

Weight Lifting Trainer

10.2023 - 06.2025
  • Developed personalized weight lifting programs tailored to individual fitness levels and goals.
  • Educated clients on proper lifting techniques to enhance safety and effectiveness during workouts.
  • Monitored client progress through regular assessments, adjusting programs as necessary for optimal results.
  • Conducted group training sessions, fostering a motivating environment that encouraged peer support and accountability.
  • Conducted join training sessions with clients to get closer to them personally and understand their goals further.

Team Captain

01.2022 - 05.2025
  • Mentored junior team members, fostering skill development and knowledge sharing.
  • Lead warmups for both basketball, and track and field teams.
  • Maintained poise, optimism and bounced back quickly after mistakes to show teammates how to respond to negative situations.
  • Led team in executing strategic initiatives to enhance operational efficiency.

Track and Field Coach

01.2023 - 05.2024
  • Assisted in planning and implementing training sessions for athletes.
  • Supported athletes in developing individual performance goals and strategies.
  • Learned to evaluate athlete performance through regular practice assessments.
  • Observed and analyzed competitions to provide constructive feedback to athletes.
  • Adapted coaching methods based on athlete needs and varying skill levels.

Education

Bachelor of Science - Industrial Engineering

Arizona State University
Tempe, AZ
05-2029

High School Diploma -

Mashrek International School
Amman, Jordan
05-2025

Skills

  • Weight training & bodybuilding programming (4 years)
  • Functional lifting & conditioning (3 years)
  • CrossFit & athletic conditioning (15 years)
  • Exercise form correction & injury prevention
  • Nutrition planning for muscle gain, weight management, and leanness
  • Science-based knowledge of muscle growth & strength optimization
  • Coaching athletes & peers in fitness and nutrition
  • Leadership, teamwork, and motivational communication
  • Mental health awareness
  • Health promotion
  • Injury prevention
  • Behavior change techniques

Accomplishments

  • 60mH national record holder.
  • Jordanian track and field National team athlete and representative.
  • Competitor – Asia Youth Athletics Championships (2023) + Arab athletics championships (2024)

Languages

English
Native or Bilingual
Arabic
Native or Bilingual

Timeline

Peer Health Educator

11.2024 - Current

Weight Lifting Trainer

10.2023 - 06.2025

Track and Field Coach

01.2023 - 05.2024

Team Captain

01.2022 - 05.2025

Track Athlete

01.2021 - Current

Bachelor of Science - Industrial Engineering

Arizona State University

High School Diploma -

Mashrek International School

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Hamza Alkadi