ISSA-certified personal trainer, Wilderness First Responder (WFR), and former U.S. Army Special Forces Medical Sergeant (18D) with a passion for building strength, resilience, and mental toughness. I bring elite-level training, tactical performance, and mindset coaching to help Lifetime Fitness members crush their goals-building stronger bodies, sharper minds, and unbreakable confidence.
Harder to kill. Stronger to stand. Resilient by choice.
Train hard. Adapt fast. Perform under pressure. Fitness isn't just about reps and sets-it's about preparing your body and mind for life's challenges. I help clients build lasting strength, mental resilience, and the confidence to stand tall, no matter what comes their way.
Nine years in Special Forces taught me the value of discipline, adaptability, and high performance under pressure. I've coached elite teams to maintain peak fitness while managing stress and overcoming adversity-skills I now bring to every client I train. Whether working with beginners or seasoned athletes, my mission is the same: build lasting strength, break barriers, and unlock true potential.