Lexy Young
Flagstaff
Summary
Driven Exercise Science student with practical experience in athlete assessment, strength and conditioning principles, and data-informed performance programming. Skilled in metabolic and cardiovascular testing, movement analysis, Olympic lifting fundamentals, and designing tailored training plans that improve strength, power, and conditioning. Known for strong communication, attention to detail, and the ability to support athletes through evidence-based coaching. Passionate about optimizing human performance, reducing injury risk, and helping athletes reach their full potential.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Support Assistant
Shining Mountain Diabetes Program
Ignacio
06.2019 - 08.2019
- Maintained organized documentation of patient interactions and service requests for accurate records.
- Processed data entry for patient records, ensuring compliance with privacy regulations.
- Executed administrative tasks, including filing and data management, to enhance operational efficiency.
- Supported team initiatives aimed at improving diabetes education programs.
- Participated in meetings to discuss strategies for enhancing patient engagement.
- Sorted and distributed mail to designated recipients while managing outgoing correspondence.
- Established and maintained a filing system for efficient record management.
Shadowing Student
Southern Ute Indian Health Service
Ignacio
06.2019 - 08.2019
- Observed various roles within the production environment to gain a comprehensive understanding of operational dynamics.
- Gained familiarity with shadowing protocols to ensure compliance with company practices during observations.
- Contributed to skill development activities, enhancing personal knowledge of production techniques and equipment.
- Maintained accurate records of observations made while shadowing doctors or nurses.
- Completed assigned readings and homework, enhancing understanding of subject matter.
Shadowing Student
Red Willow Production Company
Ignacio
06.2018 - 08.2018
- Participated in mentorship sessions to deepen understanding of production processes and industry standards.
- Observed various roles within production environment to gain insights into operational dynamics.
- Familiarized with shadowing protocols to ensure compliance during observations.
- Identified process improvement opportunities based on observations to enhance operational efficiency.
- Attended workshops and training sessions to expand skill set and knowledge of industry trends.
- Maintained organized notes from shadowing experiences for future reference and learning.
- Developed awareness of safety protocols critical to production environments.
- Learned effective communication techniques by observing interactions among production staff.
Child Care Helper
Southern Ute Headstart
Ignacio
06.2017 - 08.2017
- Fostered independence and self-confidence by assisting children with daily activities.
- Organized learning materials to create a stimulating educational environment.
- Ensured peaceful nap times by supporting children during rest periods.
- Maintained safety by promptly addressing hazards and reporting issues.
- Promoted cleanliness and organization in play areas for optimal child engagement.
- Read books to children during quiet times to encourage literacy and relaxation.
Education
Bachelor of Science - Exercise Physiology
Northern Arizona University
Flagstaff, AZ05-2026
High School Diploma -
Ignacio High School
Ignacio05-2022
Skills
- Communication skills
- Process improvement
- Resourcefulness and initiative
- Goal setting
- Problem-solving
- Reliability
- Multi-tasking
- Prioritization
- Team collaboration
- Professionalism and etiquette
Certification
Adult First Aid/CPR/AED
Timeline
Support Assistant
Shining Mountain Diabetes Program
06.2019 - 08.2019
Shadowing Student
Southern Ute Indian Health Service
06.2019 - 08.2019
Shadowing Student
Red Willow Production Company
06.2018 - 08.2018
Child Care Helper
Southern Ute Headstart
06.2017 - 08.2017
Bachelor of Science - Exercise Physiology
Northern Arizona University
High School Diploma -
Ignacio High School