Manali Patel
Flagstaff
Summary
Dynamic Yoga and Dance Instructor with a history at Esenem Yoga Studio, specializing in Mindfulness Meditation, Vinyasa Yoga and Restorative yoga techniques. Excelled in creating engaging class designs and fostering a safe, motivational environment. Proven track record in enhancing students' flexibility and mental clarity through personalized coaching and effective injury prevention strategies.
Overview
1
1
Certification
Work History
Yoga Instructor
Esenem Yoga Studio
09.2024 - Current
- Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Maintained positive relationships with class members.
Dance Instructor
Dance Evolution
08.2024 - Current
- Planned routines for recitals and performances.
- Created healthy and safe learning environment for all students by implementing class rules and promoting mutual respect and gentle discipline.
- Planned, prepared, and delivered lesson plans introducing students to dance techniques.
- Worked in team-based environment to uphold quality and continuity of service to clients.
- Offered one-on-one instruction to students by appointment.
Education
Bachelor of Science - Computer Science
Sinhgad College of Science
Pune, Maharashtra, India07-2011
Skills
- Mindfulness meditation techniques
- Group and individual instruction
- Restorative yoga techniques
- Individual and group instruction
- Yoga style versatility
- Coaching and motivating
- Pose modifications
- Class design
- Safety awareness
- Breathing techniques mastery
- Injury prevention awareness
- Teaching forms and techniques
Languages
Hindi
Native or Bilingual
Certification
- Registered Yoga Teacher (RYT) - YogaSix 200hr Teacher training Program
- Restorative Yoga - Yoga Renew
Timeline
Yoga Instructor
Esenem Yoga Studio
09.2024 - Current
Dance Instructor
Dance Evolution
08.2024 - Current
- Registered Yoga Teacher (RYT) - YogaSix 200hr Teacher training Program
- Restorative Yoga - Yoga Renew
Bachelor of Science - Computer Science
Sinhgad College of Science
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