Nigar Salakhova
Yasamal
Summary
25 years of Personal Yoga and Aerobics experience. Yoga Alliance certified Teacher YA ID: 417224. Balanced Yoga Teacher skilled in motivating and educating clients in healthy living, physical and mental well-being. Organized fitness leader developing individualized client programs and engaging classes for diverse skill levels. Guiding clients in strength training techniques to improve their health. Connected with diverse clientele and developed loyal international customer base. Fluent in 5 languages (Russian, Azeri, English, Turkish, Italian). Enthusiastic, patient, positive, optimistic.
Overview
19
19
years of professional experience
Work History
Yoga Teacher
Self-employeed
01.2017 - Current
- Enhanced student flexibility and strength by incorporating diverse yoga styles into class sessions.
- Increased student retention by providing personalized attention, adjustments, and modifications to suit individual needs.
- Promoted mindfulness and stress reduction through the integration of meditation techniques in classes.
- Established a welcoming and inclusive environment for students of all skill levels, fostering community growth.
- Focused on guiding students to observe and discover their internal power and learn to maintain stability and balance in life and in different situation.
- Incorporated safety, fun and creativity in lesson design and application.
- Built connections with students to increase comfort with class and encourage return visits.
Interior Designer, Consultant
05.2015 - Current
- Working to a brief, which details what the space will be used for;
- Inspecting and surveying environment for design using references to find out the style most appropriate for client’s taste and interests
- Researching and drawing up rough plans and involve clients to participate closely to the designing process
- Developing detailed designs and choosing materials, fabric and etc
- Choosing the most appropriate goods for the design and follow the client’s budget;
- Creating custom design for clients and providing technical documentation and 3D visualization of the project;
- Supervising the work, monitoring the renovation process and cooperate directly with constructors and builders
Project Director
Utimaco Technologies Ltd.
10.2009 - Current
- Monitor, maintain and increase service usage and revenues;
- Provide the broadcast line-up and oversee the writing and programming of a broadcast schedule
- Responsible for relationships between Operator, national and regional content providers, advertisers and media agents; matching the service target audience, within the predefined global categories;
- Conduct system traffic analysis, generate ongoing and management reports;
- Coordinate between all parties, including content providers and media agents;
- Preparing an effective program plan on the basis of the CP broadcasting results;
- Manage the administration of marketing and cross media campaigns;
- Responsible for analysis of clicking patterns and ongoing presentation to management;
- Develop programming plan and define pricing strategy;
- Create and perform testing of active services and include into the program, driving growth and engagement for over 2 million subscribers
- Create, develop and implement new services
- Daily review and analysis of the reports provided by Operator
- Prioritizing product features and capabilities
Chief of Beauty & Health Department / Editor, Journalist
Impress LTD.
01.2007 - 06.2008
- Company Overview: Publishing house
- Writing articles on Beauty, Health, Fashion, Culture, Interior Design (in Russian)
- Final Proof reading of all textual content issued in magazine;
- Preparation of schedule of content placement in the magazine;
- Photography, Providing of advertisements for the magazine, managing of marketing campaigns;
- Conducting interviews famous Azerbaijani people
- Publishing house
TV presenter, journalist, producer
ANS Independent Broadcasting Media Company
12.2005 - 12.2006
- Weekly preparations of the program for the live television coverage;
- Interviewing the famous people of the society;
- Sponsoring for the winners of the quizzing game, finding sponsors and awarding of the winners;
- Provide TV audience with interesting facts, events, reports, video clips
Education
Certificate of Completion - 200 Hours Yoga Teacher Training Multi Style Yoga
Siddhi Yoga
Rishikesh, India12.2023
Certificate of Completion - 25 Hours Restorative Yoga Teacher Training
Siddhi Yoga School
Rishikesh, India01.2024
Certificate of Completion - Meditation Teacher Level 1 CMT (100 Hours)
Yogamu School
Online08.2024
Awareness Class - Awareness Class of Ayurveda
NAVACARE Hospital
Kochi, India08.2023
Master - Interior Design
Florence Design Academy
12.2014
Diploma - Interior Design
Florence Design Academy
12.2013
Bachelor - Translation
Baku Slavic University
05.2000
Skills
- Individual mentoring
- Breathwork Techniques
- Injury Prevention
- Anatomy Understanding
- Mindfulness Practices
- Continuing education
- Vinyasa Flow
- Ayurveda knowledge
- Meditation
Languages:
Azeri (native), Russian (C2), English (B2), Turkish (C1), Italian (B2), French (A1)
Yoga and Meditation Experience
- Yoga instructing
- Safe and Effective Exercises
- Active Listening
- Effective Communication
- Meditation
- Yoga instructing
- Safe and Effective Exercises
- Active Listening
- Effective Communication
- Meditation Guidance
- Trauma-informed yoga
- Private instruction
Coursework
- Project Management Skills for Leaders training, 02/14/24
- Autodesk 3ds MAX/ Advanced Modeling, Material, Lighting, 06/2014 - 07/2014, Baku, Azerbaijan
- AutoCAD, 07/2011 - 08/2011, Baku, Azerbaijan
- Cabin Crew initial Safety Training, 07/2009 - 08/2009, Amsterdam, Netherlands
- TV and Radio Journalism courses, 12/2004 - 03/2005, Baku, Azerbaijan
Timeline
Yoga Teacher
Self-employeed
01.2017 - Current
Interior Designer, Consultant
05.2015 - Current
Project Director
Utimaco Technologies Ltd.
10.2009 - Current
Chief of Beauty & Health Department / Editor, Journalist
Impress LTD.
01.2007 - 06.2008
TV presenter, journalist, producer
ANS Independent Broadcasting Media Company
12.2005 - 12.2006
Diploma - Interior Design
Florence Design Academy
Bachelor - Translation
Baku Slavic University
Certificate of Completion - 200 Hours Yoga Teacher Training Multi Style Yoga
Siddhi Yoga
Certificate of Completion - 25 Hours Restorative Yoga Teacher Training
Siddhi Yoga School
Certificate of Completion - Meditation Teacher Level 1 CMT (100 Hours)
Yogamu School
Awareness Class - Awareness Class of Ayurveda
NAVACARE Hospital
Master - Interior Design
Florence Design Academy
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