Summary
Overview
Work History
Education
Skills
Timeline
Generic

Sarah Chaput

Tucson

Summary

Dedicated personal trainer with expertise in motivational coaching, exercise program design, and strength training. Committed to developing personalized fitness programs that drive client success and enhance overall well-being.

Overview

2
2
years of professional experience

Work History

Personal Trainer

Platinum Fitness
Tucson, AZ
01.2025 - Current
  • Educated clients on proper exercise techniques and injury prevention strategies.
  • Developed personalized fitness programs tailored to individual client goals and needs.
  • Conducted thorough assessments to evaluate clients' fitness levels and progress.
  • Maintained up-to-date knowledge of fitness trends and best practices in training methods.
  • Assisted in organizing group fitness classes, promoting community engagement among clients.

Online Personal Trainer and Nutrition Coach

Ferox Fitness LLC (Owner of Company)
Tucson, AZ
04.2024 - Current
  • Developed customized fitness programs tailored to individual client goals and needs.
  • Conducted virtual training sessions, ensuring client engagement and motivation.
  • Utilized fitness assessment tools to track client progress and adjust programs accordingly.
  • Implemented nutrition guidance alongside fitness plans for holistic health improvement.
  • Conducted regular progress assessments, adjusting workout plans accordingly to optimize results and prevent plateaus.
  • Developed motivational strategies to help clients overcome personal barriers and achieve their fitness goals.

Education

Strength And Conditioning Certification - Exercise Science

ISSA
Online
04-2025

Mental Heal Technician Certification - Developmental Psychology/Sociology

Windward Community College
Honolulu, HI
08-2024

Nutrition Certification - Health And Wellness

Precision Nutrition
Online
06-2024

Personal Training Cert - Exercise Science

MBSC Thrive
Online
04-2024

GED -

Holyoke Community College
Holyoke, MA
01-2010

Skills

  • Passion for fitness
  • Strength training
  • Exercise program design
  • Motivational coaching
  • Crisis intervention
  • Behavioral management
  • Stress reduction techniques
  • De-escalation techniques
  • Substance abuse awareness
  • Treatment Planning
  • Self-care promotion
  • Anxiety management
  • Care plan development

Timeline

Personal Trainer

Platinum Fitness
01.2025 - Current

Online Personal Trainer and Nutrition Coach

Ferox Fitness LLC (Owner of Company)
04.2024 - Current

Strength And Conditioning Certification - Exercise Science

ISSA

Mental Heal Technician Certification - Developmental Psychology/Sociology

Windward Community College

Nutrition Certification - Health And Wellness

Precision Nutrition

Personal Training Cert - Exercise Science

MBSC Thrive

GED -

Holyoke Community College
Sarah Chaput