Summary
Overview
Work History
Education
Skills
Certification
Websites
Accomplishments
Timeline
Generic
Maryam Alizadehgharib

Maryam Alizadehgharib

Baku,BA

Summary

I studied Master's degree in Sport Management, an Association degree in Hotel Management, and a Bachelor's degree in German Language. I am a professional in both the Fitness Industry and the Hotel Industry.

I am a Fitness expert, coach, and trainer with 15 years of experience working with my multi-national clients to achieve their fitness goals, whether it includes gaining muscle, losing fat, getting lean, transforming, defining, and maintaining body shape, achieving a healthy body composition, lifestyle & habits change, eating healthy or even stepping on a bodybuilding stage, as well as working with elite athletes to increase their level of physical performance, endurance, speed, and strength.

My dedication to the fitness industry has been recognized through my achievements. I am a two-time gold medalist in the Azerbaijan Bodybuilding Championships, a gold medalist in the Dubai Muscle Classic, and a bronze medalist in the Women’s World Fitness Cup. These accolades and my 15 years of experience as a professional fitness coach and expert should instill confidence in potential clients.

In addition to my fitness career, I amassed seven years of full-time work experience in the hotel industry. I served as a head receptionist, room reservationist, and front office cashier during this time, working collaboratively as a team. This experience has honed my interpersonal and organizational skills, making me a valuable asset to any hotel team.

Overview

21
21
years of professional experience
1
1
Certification

Work History

Fitness Coach & Trainer

The Club Port Baku
Baku
01.2017 - Current
  • Provide one-on-one and customized fitness training and a plan for individuals of all ages and abilities.
  • Group class instructor.
  • Provide customized meal plans.

Fitness Expert

Wellbees corporate well-being platform
Wilmington, DE
01.2024 - Current
  • Fitness expert and consultant at Wellbees, a corporate well-being platform.

Personal Fitness Trainer

Limak Fitness Park
Baku
01.2016 - 01.2017
  • Provide one-on-one and customized fitness training and a plan for individuals of all ages and abilities.
  • Group class instructor.
  • Provide customized meal plans.

Front Desk Hotel Receptionist, Room Reservation, Hotel Front Office Cashier

Olympic Hotel
Tehran
01.2004 - 01.2011
  • Front desk hotel head receptionist, room reservationist, and hotel front office cashier.
  • Prepared monthly schedules for receptionists on duty as the head receptionist.
  • Greeted guests upon arrival and provided them with information regarding the hotel amenities, services, and local attractions.
  • Checked in guests using computerized reservation systems, collected payments, and verified credit cards.
  • Answered inquiries from potential customers regarding room availability, rates, and policies.
  • Provided excellent customer service to all guests by responding promptly to their requests or concerns.
  • Maintained accurate records of guest reservations, cancellations, and no-shows.
  • Processed incoming mail, faxes, and email messages for the hotel staff.
  • Handled cash transactions accurately while adhering to established accounting procedures.
  • Informed housekeeping staff of any special requests made by guests.
  • Responded to emergencies promptly.
  • Coordinated with housekeeping staff to ensure the cleanliness of guest rooms.

Education

Master of Arts - Sport Management

Azerbaijan State Academy of Physical Education And Sport
Azerbaijan, Baku
04-2023

Bachelor of Arts - German Language and literature

Tehran Islamic Azad University
Tehran/Iran
06-2008

Associate of Applied Science - Hotel Management (Accommodation Branch)

Tehran Applied Science University
Iran, Tehran
06-2008

Skills

  • Teamwork and leadership
  • Compassionate
  • Flexibility
  • Well disciplined
  • Dedicated & Passionate
  • Hotel accommodation branch expertise
  • Exercise programming
  • Physical Assessment
  • Body-Transformation Programs
  • Custom Nutritional Plans
  • Group Class Instructor
  • Fitness assessments
  • Injury prevention techniques
  • Current fitness trends
  • Personal training
  • Weightlifting safety
  • Warm-up safety
  • Health and nutrition
  • Excellent communicator
  • Fitness technique adjustment
  • Exercise physiology
  • Strength and conditioning training
  • Weight management
  • Nutrition assessment and planning
  • Fitness progress monitoring and feedback
  • Safety-conscious
  • Human anatomy understanding
  • Exercise equipment operation

Certification

  • Certified Fitness Trainer from the International Sports Sciences Association (ISSA)(2024)
  • Nutritionist from the International Sports Sciences Association (ISSA)(2024)
  • Corrective exercise Specialist from the International Sports Sciences Association (ISSA)(2025)
  • Strengths and conditioning certification from the International Sports Sciences Association (ISSA)(2025)
  • Strategic Financial Management” course – university of Bournemouth, UK, in partnership with Azerbaijan State Academy of Physical Education and Sport (2023)
  • AED/CPR certification
  • Certificate of “Stubborn Fat” (2024)
  • Certificate of completion PNF method, PNF stretching, PNF exercising from Udemy Institution (2023)
  • Functional Anatomy” certificate from the World Natural Bodybuilding Federation (2023)
  • Certificate of “Fitness Program Design” from the World Natural Bodybuilding Federation (2023)
  • Certificate of “Resistant Training Planning” from Martial Sports Association Tehran, Iran (2023)
  • Certificate of “dieting during the bulking and cutting periods” from Martial Sports Association Tehran, Iran (2023)
  • International Fitness Pro Education Certificate in Health & Fitness from the IFPE, Berlin, Germany (2021)
  • Complex core” level 2&3 certificate from Azerbaijan State Academy of Physical Education and Sport (2019)
  • Licensed “Strong Nation” Instructor since 2017 from Zumba Fitness, LLC (since 2017)
  • Sports Nutrition” certificate from the American National Exercise and Sports Association NESTA (2016)
  • Physique and Figure Training Specialist” certificate from the American National Exercise and Sport Association NESTA (2016)

Accomplishments

  • Azerbaijan Bikini Fitness National Championship 2021; Gold Medal
  • Azerbaijan Bikini Fitness National Championship 2019; Gold Medal
  • Azerbaijan Bikini Fitness National Championship 2017; Top 6 awarded.
  • Dubai Muscle Classic Bikini Fitness 2021 Master Category; Gold Medal.
  • Dubai Muscle Classic Bikini Fitness 2021 Junior Category; Top 6 awarded.
  • Women’s World Fitness Cup 2021 (Junior Category); Bronze Medal
  • Women’s World Fitness Cup 2021 (Master category); Top 6 awarded.
  • Former Dragon boat paddler Tehran_ Iran team 2011 -2012

Timeline

Fitness Expert

Wellbees corporate well-being platform
01.2024 - Current

Fitness Coach & Trainer

The Club Port Baku
01.2017 - Current

Personal Fitness Trainer

Limak Fitness Park
01.2016 - 01.2017

Front Desk Hotel Receptionist, Room Reservation, Hotel Front Office Cashier

Olympic Hotel
01.2004 - 01.2011
  • Certified Fitness Trainer from the International Sports Sciences Association (ISSA)(2024)
  • Nutritionist from the International Sports Sciences Association (ISSA)(2024)
  • Corrective exercise Specialist from the International Sports Sciences Association (ISSA)(2025)
  • Strengths and conditioning certification from the International Sports Sciences Association (ISSA)(2025)
  • Strategic Financial Management” course – university of Bournemouth, UK, in partnership with Azerbaijan State Academy of Physical Education and Sport (2023)
  • AED/CPR certification
  • Certificate of “Stubborn Fat” (2024)
  • Certificate of completion PNF method, PNF stretching, PNF exercising from Udemy Institution (2023)
  • Functional Anatomy” certificate from the World Natural Bodybuilding Federation (2023)
  • Certificate of “Fitness Program Design” from the World Natural Bodybuilding Federation (2023)
  • Certificate of “Resistant Training Planning” from Martial Sports Association Tehran, Iran (2023)
  • Certificate of “dieting during the bulking and cutting periods” from Martial Sports Association Tehran, Iran (2023)
  • International Fitness Pro Education Certificate in Health & Fitness from the IFPE, Berlin, Germany (2021)
  • Complex core” level 2&3 certificate from Azerbaijan State Academy of Physical Education and Sport (2019)
  • Licensed “Strong Nation” Instructor since 2017 from Zumba Fitness, LLC (since 2017)
  • Sports Nutrition” certificate from the American National Exercise and Sports Association NESTA (2016)
  • Physique and Figure Training Specialist” certificate from the American National Exercise and Sport Association NESTA (2016)

Master of Arts - Sport Management

Azerbaijan State Academy of Physical Education And Sport

Bachelor of Arts - German Language and literature

Tehran Islamic Azad University

Associate of Applied Science - Hotel Management (Accommodation Branch)

Tehran Applied Science University
Maryam Alizadehgharib